This super easy dinner recipe is perfect for busy families and weeknight dinners. From prep to table in under 30 minutes!
I like to make these allergy friendly and gluten free chicken breasts once a week and chill the leftover chicken for lunch salads.
Baked Italian Dressing Chicken
Prep : 5 mins
Cook: 20 mins
Total: 25 mins
6 Chicken Breasts, butterflied (boneless and skinless)
Italian dressing:
4 tbsps Olive oil
2 tbsps White wine vinegar
¼ tsp Parsley, dried
¾ tsp Oregano, dried
1 clove Garlic
½ tsp Salt
⅛ tsp Pepper
2 tsps Red pepper, minced
¼ tsp Sugar
⅛ tsp Turmeric
¼ tsp horseradish
2 tsps nutritional yeast
2 tsp shallots
Combine the dressing ingredients in a large bowl and whisk.
Place butterflied chicken breasts in the dressing, tossing to coat. If you have time you can marinate them for up to 12 hours or overnight.
Preheat the oven to 425°F Place the chicken and all the marinade in a glass 9×13 inch casserole dish. Bake for 15-20 minutes. Check they are 165°F inside with a meat thermometer.
Serve with a salad or mashed potatoes and steamed veggies.
This is a super easy weekn night dinner dish that my mom used to make for us growing up. It’s basically just chicken breasts baked in Italian dressing. Because we can’t have Italian dressing, we start off with chopping up shallots, red pepper, garlic, then putting olive oil, white wine vinegar, salt, pepper, sugar, nutritional yeast, oregano, thyme, and a little bit of mustard into a container and mixing it all together with a whisk. If you cannot do mustard, check out our website. We do have an alternate for us. Then we took some chicken breasts, butterfied those because they cook a lot faster when you slice them almost all the way through and marinated those in the Italian dressing that we made. It normally contains dairy and we cannot do dairy. Then we marinated it, bake it in the oven at 425 for 15 to 20 minutes. Make sure it’s 165° Fahrenheit internally and it’s done. We served ours with a side salad. How would you serve yours? Check this out. If you like this recipe and you want more allergyfriendly recipes, be sure to follow us and subscribe.