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Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Ingredients:

• 1.5 lbs (680g) boneless, skinless chicken breasts (cut into 1-inch cubes)
• 2 tbsp olive oil (or melted butter for richer flavor)
• 1 tsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried thyme
• 1 tsp dried oregano
• ½ tsp cayenne pepper (adjust to heat preference)
• ½ tsp ground black pepper
• ½ tsp salt
• Fresh parsley (chopped, for garnish – optional)
• Fresh lemon wedges (optional, for serving)

Instructions:

1. Prepare Chicken: Pat the chicken pieces dry with a paper towel to help the seasoning stick better.

2. Make Blackened Seasoning: In a small bowl, combine smoked paprika, garlic powder, onion powder, thyme, oregano, cayenne, black pepper, and salt.

3. Season the Chicken:
• Place the chicken cubes in a large mixing bowl.
• Drizzle with olive oil and toss to coat.
• Add the seasoning blend and mix thoroughly to ensure all pieces are evenly coated.

4. Cook the Chicken:
• Heat a large cast-iron skillet or heavy-bottomed pan over medium-high heat until very hot (about 2 minutes).
• Add the chicken in a single layer, cooking in batches if necessary to avoid overcrowding.
• Sear each side for 2–3 minutes until the chicken is blackened and cooked through (internal temperature of 165°F / 74°C).
• Avoid overcooking to keep the bites juicy.

5. Serve:
• Garnish with chopped fresh parsley and a squeeze of lemon, if desired.
• Serve hot as an appetizer or over salad, rice, or with dipping sauces.

1 Comment

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