Would love some help on these chilled veggie rolls I had for lunch since I have no clue! Ingredients are listed on the second slide (bo bia), but I went without peanuts and the peanut sauce. Thanks 🙂
by katherinesummer1515
1 Comment
No_Plantain_2062
Not many calories at all. Almost all the calories come from the eggs. You basically have a rice wrap, 2 eggs maybe?, 1 oz carrots, 1 zo bell peppers, 1 oz bean sprouts, and 1 leaf romaine lettuce (not on the ingredients), but I guess they used romaine instead of herbs? Either way, herbs and lettuce basically have no calories.
So I estimate 256 calories total, with 204 calories from the eggs!
1 Comment
Not many calories at all. Almost all the calories come from the eggs.
You basically have a rice wrap, 2 eggs maybe?, 1 oz carrots, 1 zo bell peppers, 1 oz bean sprouts, and 1 leaf romaine lettuce (not on the ingredients), but I guess they used romaine instead of herbs? Either way, herbs and lettuce basically have no calories.
So I estimate 256 calories total, with 204 calories from the eggs!
[https://tools.myfooddata.com/recipe-nutrition-calculator/169247-340211-169957-170108-173272-170393/wt3-wt1-oz-oz-wt1-oz/1-1-1-1-1-1/1](https://tools.myfooddata.com/recipe-nutrition-calculator/169247-340211-169957-170108-173272-170393/wt3-wt1-oz-oz-wt1-oz/1-1-1-1-1-1/1)
Ingredient breakdown:
[https://tools.myfooddata.com/nutrition-comparison/169247-340211-169957-170108-173272-170393/wt3-wt1-oz-oz-wt1-oz/1-1-1-1-1-1/1](https://tools.myfooddata.com/nutrition-comparison/169247-340211-169957-170108-173272-170393/wt3-wt1-oz-oz-wt1-oz/1-1-1-1-1-1/1)