I’m not a fan of hacks. I very much prefer a smaller serving of the real thing than a load of fake garbage. Most nights I save 200 calories for an ice cream sandwich or a pop tart.
Tonight I didn’t have anything and I was desperate for sweets but too lazy to go out shopping… so I rummaged and found a box of sugar free pudding mix (120 cals for the whole box). Whipped it into a core power shake (170 cals).
And voila! Protein pudding.
You could have the entire thing for 290, I do about 1/3 because it’s filling.
by Over-Researcher-7799
6 Comments
Was the texture pretty runny or did it thicken?
Genius.
Nice! I’ve been doing mine with sugar free Jello and plain Greek yogurt or sometimes a premier protein! It’s always sweeter than I think it would be and it cuts out the sourness of the ‘gurt, haha. Probably the only TikTok “hack” that has stayed in the rotation so far! 😂
Is it crazy sweet though? I’ve thought about doing this but considering the protein shake is already sweet (as opposed to plain milk) it might turn out unbearingly cloying.
wait a min…….
I was thinking about mixing chocolate protein powder into Greek Yogurt… anyone try it?