Yes very oily, but that's just its own oil (41.7g fat with EPA 4503mg, DHA 3521mg per can). The only ingredient is sardines (Japanese iwashi, to be specific).

I just really like the soft-oily texture on these.

Pairs really well with rye bread.

by unglth

5 Comments

  1. JackOLanternBob

    Looks pretty good. Where do you get them?

  2. Lostinwater93

    Iwashi is peak sardine. What’s the brand name and where did you find them?

  3. Yogicabump

    Was about to say sacrilege… but I need to try them before that

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