I'm trying less than 40g of carbs for a while as per dr Mindy Pelz "fast like a girl" to get rid of stubborn fat.
Meal 1 – boiled eggs, bacon, radishes, cucumbers, cottage cheese with mustard.
Meal 2 – whole fish (sea bream 250g), radish cucumber and goat cheese salad, sweet potato baked
Meal 3 – Skyr blended with strawberries topped with chia and flax seeds and some peanut butter.
by praguettc
5 Comments
looks great!
just fyi you should not just top things with chia seeds, they need to be soaked first or they can cause intestinal blockages. I learned this the hard way.
These look awesome. Thank you!
Very Well done, all macros hit and alot of micros as well
Oh dang that all looks super tasty