need a high protein, fiber rich, sweet spread for on crackers or to dip things into? i gotchu ☺️🤍

Just mix your whey protein with some oat fiber, add salt & sweetener (I used erythritol because I like the grainy kind of “sugary” texture it gives it, feels like a cheat lol), and use any sugar-free syrup to mix it. If you use water it’ll probably thin out too much but you can try lol

so good, and it basically only has the calories of the whey protein 🤩😋