—makes—
japanese bbq bowl
chicken shawarma with turmeric rice
grilled chicken taco bowl
—shopping list—
meat:
1lb ground turkey
1lb ground chicken
1.5lbs chicken breast
produce:
1 large white onion
4-6 bell peppers
1 bag coleslaw mix
2-3 romaine hearts
2 roma tomatoes
1 cucumber
1 bunch green onions
pantry/dairy/spices: (i had most of these on hand)
1 can black beans
1lb rice
greek yogurt / sour cream
taco seasoning (i used kairos)
japanese bbq sauce (love bachans)
kashmir garam masala
turmeric
sriracha
by barefoodtim
15 Comments
This is why I’m really digging Ethan Chlewbowski’s new Cook Well channel on YouTube. He’s getting into teaching people about preparing ingredients not meals so if you want to have different meals it’s mostly repurposing and reheating.
Good stuff man
How much is capsicum where you live? $7 USD a kilo here (minced beef is the same price) so I often avoid for meal prep… of course divided by 12 is decent!
Hey man, this is great! Video is well made too. Would love more of this!
Thank you!those look delicious
Heck yeah. I quite instagram 6 months ago but I loved watching you’re videos. Thanks for sharing here!
Would these freeze well?
This is great thanks for posting
Baller
Awesome content and I just wanted to say thanks. But how are the calories? I’d probably eat two of these….
Also, what is kashmir? Kashmiri chile powder?
This just reminded me that that brand Japanese bbq sauce is BOGO at Publix this week. Gotta get some for some summer BBQ.
This is great and very helpful! NYC mom here very envious of your grill top that can cook 3 proteins at once 😂
Is that a custom griddle? I need that..
Love your stuff u/barefoodtim I’ve been a longtime subscriber and your content are always on point.