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Try these superfood grilling hacks for Memorial Day weekend03:47

Get these 3 sweet summer recipes that are good for your gut04:19

Produce Pete shares fruits and veggies in season this spring07:03

How to make protein-packed versions of your favorite snacks03:16

Easter egg bake and carrot cake pancakes: Get the 2 recipes!04:11

How to pick the best eating plan that works for you05:09

Why meal plans matter and how to pull them off with minimal effort04:17

Garlicky pasta salad and lemony cucumber salad: Get the recipes!04:30

Joy Bauer shares how to make yummy bites larger — but lighter03:34

Which green vegetable is a surprising source of protein?04:33

Make meal-prep a breeze with these 3 quick on-the-go options03:00

What are ultra-processed foods and how to find healthier options?04:48

Nutrients to add to your diet to help fight diabetes to depression04:29

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Try these supersized Italian dishes that are better for you03:47

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Chicken Milanese with arugula salad: Get the recipe!04:53

3 Super Bowl recipes that put a healthy spin on game day classics03:44

Dietitian-approved foods to support your gut and heart health04:41

Here is how to make pizza on a slice of cabbage. No, really!03:32

Try this simple bean and kale stew using pantry staples05:34

How healthy eating can reduce inflammation and blood pressure05:58

Joy Bauer stops by Studio 1A to supersize Italian dishes that are bigger and better for you. Get her recipes for a healthier Caesar salad, chicken parm and lasagna!Feb. 21, 2025

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Try these superfood grilling hacks for Memorial Day weekend03:47

Get these 3 sweet summer recipes that are good for your gut04:19

Produce Pete shares fruits and veggies in season this spring07:03

How to make protein-packed versions of your favorite snacks03:16

Easter egg bake and carrot cake pancakes: Get the 2 recipes!04:11

How to pick the best eating plan that works for you05:09

Why meal plans matter and how to pull them off with minimal effort04:17

Garlicky pasta salad and lemony cucumber salad: Get the recipes!04:30

Joy Bauer shares how to make yummy bites larger — but lighter03:34

Which green vegetable is a surprising source of protein?04:33

Make meal-prep a breeze with these 3 quick on-the-go options03:00

What are ultra-processed foods and how to find healthier options?04:48

Nutrients to add to your diet to help fight diabetes to depression04:29

Now Playing

Try these supersized Italian dishes that are better for you03:47

UP NEXT

Chicken Milanese with arugula salad: Get the recipe!04:53

3 Super Bowl recipes that put a healthy spin on game day classics03:44

Dietitian-approved foods to support your gut and heart health04:41

Here is how to make pizza on a slice of cabbage. No, really!03:32

Try this simple bean and kale stew using pantry staples05:34

How healthy eating can reduce inflammation and blood pressure05:58

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