Protein Peanut butter stuffed sweet potatoes. 74g of protein
Protein Peanut butter stuffed sweet potatoes. 74g of protein
by thebodybuildingvegan
1 Comment
thebodybuildingvegan
Ingredients
– Sweet potatoes – Protein powder (Vedge Nutrition is my new go-to brand) – PB2 powdered peanut butter (or any peanut powder) – Water (or milk/yogurt for mixing) – Cinnamon
Instructions
– Rinse and scrub your sweet potatoes (I used around 500g) clean. Pierce them with a fork to prevent explosions in the microwave. If they’re large, cut them in half to cook faster.
– Place them in the microwave for about 3 minutes, then flip them over and cook for another 2 minutes or until a fork goes in easily.
– In a bowl, mix 70g of protein powder with 35g of PB2 peanut powder and 75g of unsweetened coconut milk yogurt. Add water and stir until it reaches a pudding-like consistency.
– Slice open the cooked sweet potatoes and scoop out some of the flesh, saving it to mix back in later. Fill the sweet potatoes with the protein peanut butter mixture.
– Sprinkle some cinnamon on top. If you want the filling warm, microwave the stuffed sweet potatoes for another 45-60 seconds.
1 Comment
Ingredients
– Sweet potatoes
– Protein powder (Vedge Nutrition is my new go-to brand)
– PB2 powdered peanut butter (or any peanut powder)
– Water (or milk/yogurt for mixing)
– Cinnamon
Instructions
– Rinse and scrub your sweet potatoes (I used around 500g) clean. Pierce them with a fork to prevent explosions in the microwave. If they’re large, cut them in half to cook faster.
– Place them in the microwave for about 3 minutes, then flip them over and cook for another 2 minutes or until a fork goes in easily.
– In a bowl, mix 70g of protein powder with 35g of PB2 peanut powder and 75g of unsweetened coconut milk yogurt. Add water and stir until it reaches a pudding-like consistency.
– Slice open the cooked sweet potatoes and scoop out some of the flesh, saving it to mix back in later. Fill the sweet potatoes with the protein peanut butter mixture.
– Sprinkle some cinnamon on top. If you want the filling warm, microwave the stuffed sweet potatoes for another 45-60 seconds.
[SOURCE ](https://youtu.be/cL7BgSJtmj0?si=kOYKwKoPT93JTW1f)