mark this off as a cheat day and move on just trust me
x_shadow7
I’d say 1200ish (maybe an overestimate) for plate 1. What is plate 2? And picture 3 – icecream. (250ish – looks smaller than a Mcflurry).
RavenMarvel
Those fries look huge. Lamb kofta 350 calories. Fries 700-900 calories. I can’t tell how much it is exactly but it seems like a lot. I’m not sure what’s in the sauce so I can’t really estimate that well. I would say most sauce is at least 100 per container. That would make it 1150-1350. If that’s a mini Oreo Blizzard it’s 340. If it’s a small 600.
So either 1490-1690 or 1750-1950 so far, depending on the side of the Blizzard.
I have little idea what plate 2 is. lol
No_Discussion9311
I should have been more specific but it’s stuffed zucchini, eggplant and grape leaves with rice and meat lol
Ehossam92
For waraq 3enab, I usually log around 40-50 each for small size but for kosa and betengan, I would log like 150 each.
5 Comments
mark this off as a cheat day and move on just trust me
I’d say 1200ish (maybe an overestimate) for plate 1.
What is plate 2?
And picture 3 – icecream. (250ish – looks smaller than a Mcflurry).
Those fries look huge. Lamb kofta 350 calories. Fries 700-900 calories. I can’t tell how much it is exactly but it seems like a lot. I’m not sure what’s in the sauce so I can’t really estimate that well. I would say most sauce is at least 100 per container. That would make it 1150-1350. If that’s a mini Oreo Blizzard it’s 340. If it’s a small 600.
So either 1490-1690 or 1750-1950 so far, depending on the side of the Blizzard.
I have little idea what plate 2 is. lol
I should have been more specific but it’s stuffed zucchini, eggplant and grape leaves with rice and meat lol
For waraq 3enab, I usually log around 40-50 each for small size but for kosa and betengan, I would log like 150 each.