Majorly fell off the wagon while going through a significant (good) life change. Ate like no one was watching, drank alcohol freely, had huge feasts of foods at various events, enjoyed peanut butter with no limitation…
I was terrified to step on the scale and see what damage had been done. Turns out, no weight gain! This was a great reminder for me to not be super hard on myself, be okay with falling off the wagon and accept that this will happen from time to time. I will not log every single calorie I eat until the day I die and that is normal and healthy and okay. (:
Just sharing in case anyone needs a reminder to not be down on themselves after going off the rails!
by foodscrapsonly