Title: Herb Crusted Rack of Lamb with Mint Pesto and Roasted Vegetables Recipe #food #easynutrition
Herb-Crusted Rack of Lamb with Mint Pesto and Roasted Vegetables:
Ingredients
For the Lamb:
• 1 rack of lamb (8 ribs, frenched)
• 2 tablespoons Dijon mustard
• 1 cup breadcrumbs
• 2 tablespoons fresh rosemary, chopped
• 2 tablespoons fresh thyme, chopped
• 2 tablespoons olive oil
• Salt and pepper
For the Mint Pesto:
• 1 cup fresh mint leaves
• ½ cup fresh parsley
• ¼ cup toasted pine nuts
• ½ cup Parmesan cheese, grated
• ½ cup olive oil
• 1 clove garlic
• Salt and pepper
For the Roasted Vegetables:
• 2 carrots, peeled and sliced
• 1 zucchini, sliced
• 1 red bell pepper, cut into strips
• 2 tablespoons olive oil
• Salt and pepper
Instructions
1. Prepare the Lamb: Preheat oven to 400°F (200°C). Season the lamb with salt and pepper. Brush with Dijon mustard.
2. Mix breadcrumbs, rosemary, thyme, and olive oil. Press onto the lamb. Sear lamb in a hot skillet for 2 minutes per side. Roast for 15–20 minutes until medium-rare (internal temperature: 125°F). Rest for 10 minutes.
3. Make the Pesto: Blend all ingredients until smooth. Add more olive oil if needed for consistency.
4. Roast Vegetables: Toss vegetables with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes.
5. Slice the lamb and serve with mint pesto and roasted vegetables.
________________________________________
Description:
Welcome to TastyMeal-InstantRecipes, the ultimate destination for food lovers who want to enjoy flavorful dishes without compromising their health and fitness goals! Our channel brings you various delicious, wholesome recipes, cooking tips, and meal-planning ideas that help you live a balanced and fulfilling lifestyle.
What We Offer: Healthy and Easy Recipes, Meal Prep Tips, Save time and stay on track with practical meal prep ideas designed to make your week stress-free and your diet delicious.
We bring you the most Fitness-Focused Nutrition and Global Flavors with Cooking Hacks & Techniques.
We upload daily all the new recipes, cooking challenges, and food content every week to keep you inspired.
🎥 Subscribe now to bring flavors to life, stay fit, and enjoy every bite of your culinary journey. Let’s make healthy eating fun and exciting together! 🍳✨