Doctors Have Been Saying Sugar Is Bad – But They Missed This
Doctors Have Been Saying Sugar Is Bad – But They Missed This
by 79983897371776169535
2 Comments
Moobygriller
It’s simple – natural sugars from fruits are great because they’re also locked up in fiber and other nutrients. HFCS is terrible as it’s highly manufactured and has little to no nutritional value as it’s just been plunked in a plastic bottle with carbonated water and food dye.
joel8x
I’ve pretty much accepted that when we extract a specific thing from nature and consume it in unnatural amounts without the rest of the stuff it was meant to be delivered in, it’s probably bad for you.
2 Comments
It’s simple – natural sugars from fruits are great because they’re also locked up in fiber and other nutrients. HFCS is terrible as it’s highly manufactured and has little to no nutritional value as it’s just been plunked in a plastic bottle with carbonated water and food dye.
I’ve pretty much accepted that when we extract a specific thing from nature and consume it in unnatural amounts without the rest of the stuff it was meant to be delivered in, it’s probably bad for you.