

Hey everyone! I’m still new to cooking steak and would love your thoughts on what I did right or wrong, and how to improve next time.
Cut:
A tougher section of beef tenderloin
Weight: ~400g
Thickness: from 1.5" (3.8 cm) at the thinner end up to 2" (5 cm) at the thickest
Gear:
- Aluminum stainless steel pan
- Cast iron press
- Avocado oil
- Oven preheated to 240°F
Process:
- Took the meat out of the fridge ~1 hour before cooking
- Pat-dried thoroughly, seasoned with salt and pepper only
- First side:
- 2 minutes with press
- 3 minutes without
- Second side:
- 1 minute with press
- 4 minutes without
- Into the oven for 10 minutes at 240°F, last 2 minutes covered with foil
- Rested 3 minutes before slicing
The result was super juicy and tender inside, somewhere between medium and medium-well.
Seared edges were solid, but maybe I missed a bit of crust?
Photos attached — any feedback welcome!
I’m planning to get a cast iron pan next to level things up.
by winterrykid

37 Comments
so is the pan Aluminum or is it stainless steel?
Maybe you missed a bit of crust but that looks like a 10/10 for me
This looks amazing. I’d say med or slightly medium rare. The crust is great, and you avoided the gray band.
Being the tough end of the tenderloin, a sauce is a good idea, but looking at this, not necessary.
The only thing I might do extra is a dry brine. Otherwise. 10/10.
mmm
That looks delicious 😋😋
Looks good to me! Some might argue the ends/tips could be trimmed for a more competition/uniform cylinder shape. Just preferences of different folks.
Honestly I dig it. Sauce looks bangin’ too
Beautifully done. I would probably serve it on mashed potatoes and put melted butter on top of the steak with a little blue cheese. Delicious.
Looks good! I personally like tenderloin on the rarer side of medium-rare. Some greyband but not much, cant complain.
nom nom nom
Looks awesome!
Looks good to me
can I get a bite ? 🍴
Absolute perfection! On the steak, that is. I can think of several other sides to replace that rice though…
Looks amazing tbh
I would have rested longer especially with a lean steak like that but it looks perfect. Good job.
looks great
That looks pretty gatdamn perfect to me. Honestly reminds me of the matrix steak.
You seeing anybody? 🤣Seriously that looks fucking awesome. 10 out of 10
Looks perfect to me😋
done did good, bro.
Looks great. I’d eat that and probably ask for seconds.
Looks fine were you going for that rare? Is that sauce or gravy
https://preview.redd.it/2iapez7w806f1.jpeg?width=1170&format=pjpg&auto=webp&s=519f95ab3df9c3423df38008cf2172c3e15427eb
this puts so many people that think they are steak masters to shame and you’re just learning. maybe, just maybe a little stronger crust but with no grey band and the cook, you crushed it
I think it looks great!
My feedback is to have another one.
I’ma
I’ma fuckin eat
That is lovely. My only suggestion…. get a sharper knife. Time to move to the big leagues.
That’s a great looking steak. Might cook a lean cut like this a bit less but I bet this is still delicious and I’d have no qualms about destroying it with happy yum steak noises.
No notes
Well done. I mean you, not the steak!
Let it rest for 5-10. Slice it, then serve.
It’s a text book MR.
That looks amazing omg my mouth is watering
Looks great!!