Got proof today that 1200 IS plenty (for me)by aerynea 3 Comments ashtree35 3 months ago Since your TDEE is 1839, a reasonable calorie target for you would be around 1339! No need to restrict yourself to 1200! itsanomoly 3 months ago Genopalate also gave me similar results, said 1,300 bmr No-Lab-7217 3 months ago Curious why it says your tdee is 1839 but maintenance is only up to 1703? Also curious of your height/weight/gender statsWrite A CommentYou must be logged in to post a comment.
ashtree35 3 months ago Since your TDEE is 1839, a reasonable calorie target for you would be around 1339! No need to restrict yourself to 1200!
No-Lab-7217 3 months ago Curious why it says your tdee is 1839 but maintenance is only up to 1703? Also curious of your height/weight/gender stats
3 Comments
Since your TDEE is 1839, a reasonable calorie target for you would be around 1339! No need to restrict yourself to 1200!
Genopalate also gave me similar results, said 1,300 bmr
Curious why it says your tdee is 1839 but maintenance is only up to 1703? Also curious of your height/weight/gender stats