QUICK TUNA SALAD #food,#healthylifestyle,#salad.

Tuna salad sounds delicious !
Here’s a simple recipe:

Ingredients
: 1/2 cups tuna ( tinned)
:1/2 cup kidney beans( cooked)
:1/4 cup celery
:1/4 cup cherry mixed tomatoes
: 4 tablespoons red bell peppers
:1 full red onion
: Handful of kale and coriander

Dressing

1 tablespoon olive oil
4 tablespoons fresh lemon juice
1 tablespoon onion powder
Black pepper
Pinch of salt

welcome guys Welcome back to my love channel where we are making a quick salad tuna Welcome I welcome you So yeah just going to make a quick one And our ingredients are Sorry for that And our ingredients tuna the tinned one and organic kidney beans and cherry mous colorful one right and we have kale from our backyard We have um red onion bell pepper celery That’s our ingredients So welcome welcome from and thank you for coming Thank you for tuning in I’m just going to try and connect so that I can your comments right here so that I can be able to read the comments Right Where are you watching me from okay I’ll check later Right now it’s not allowing me to I’ll check later Thank you for coming in So yeah let’s start I just want to drain this water It’s a quick one This one if you’re on the run or if you are not having enough time this one is the best Leave some for our Just have to check all the waters out Welcome you’re welcome guys How are you all doing welcome to the live Welcome Let’s visit least I chop some of the ingredients Let me start with the onions Start with the onions Okay going to try again so that I can see comments because I cannot see anything right now Anything at the moment So let me try and get in again I wouldn’t tell it again I’ll try again later I’ll try again later Okay Can you see comment but anyway you’re welcome guys You’re welcome You’re welcome How are you doing hopefully doing so well Good afternoon good morning good evening wherever watching us from On our ingredients today we having tuna as the main That’s the protein for today right i’m using the tinned one and also need we also need red kidney beans We also need celery We need tomatoes cherry tomatoes Whatever that you can have that will be fine Um we also what else um red bell pepper onion kale coriander and um lemon juice Yay We’re adding lemon juice Mhm We’ll be adding lemon juice to our ingredient As for the dressing I’m going to make my one from here I’m not going to use So I will include um I will include olive oil uh lemon juice salt and and uh onion powder Yeah those three Four You’re welcome guys You’re welcome Where are you watching me from let me try again I want to watch comments I want to watch comments Let Let me try and get in again so that I can see It’s not allowing me [Music] It’s not Oh my god At the same time I’m making um I’m preparing [Music] Yeah I’m out I’m going to try and get out again cuz I get any comment I cannot see any comment Yeah I’ll try and get in later on But at the moment welcome welcome welcome wherever you’re watching from And today I’ve decided to make a tuna tuna salad Yeah tuna salad and tuna as my main ingredient and bell pepper Unfortunately I wanted red bell pepper but I live So I will be making I will be including the one and celery One stick celery will be fine right one stick celery Um I hate the RC comb Oh god I have to see comments like I have to see comments I cannot operate like this Okay I see comments What should I do guys please advise me What should I do want to see my comments what should I do cuz honestly it’s not allowing me at the moment I’m preparing chicken broth Mhm I wanted to prepare the slow cooker pot but anyway it couldn’t um I’m making it in the pot I’ve never make one from the pot but anyway there’s always time to do it So that’s what I’m making in the meantime This is a quick one A quick one and one celery stick I have to clean this one Clean it We’re coming I can see comments now Hello How are you how are you thank you for coming in I welcome you here I welcome you here What are we making today oh today we are making um a lot of things but first first things first we’re making uh tuna salad right and hi thank you so much for tuning in here And and um and then later on after tuna salad I’m going to make um I’m going to make a stir fry vegetarian stir fry and um pasta and means And I’m going to try and squeeze in I’m going to try and squeeze in um snakes as well Oh god Who’s going to attend this i don’t want to Who’s going to attend this i don’t want to Let me just open Hi host Hey Judy How are you j B Oh my god guys Just give me a sec Just give me a sec This dog Yes I’m going to talk about Okay I’m sorry guys I had to attend the gate Someone was trying to get in Anyway where were we i’m a big fan Thank you so much Coy Thank you so much How’s it going hi host Judy How are you Judy i’m glad you’re here I’m glad you’re here Thank you so much for coming in Thank you so much for tuning in How’s it going how’s it going there oh yeah It’s windy cold and all sorts Can you imagine can you imagine oh I’m adding kale in here I don’t think you can see this There you go I’m adding kale in here So yeah that is some of our ingredients And coriander as well Coriander I’m just going to add coriander as well It’s simple quick and easy Right Simple quick easy Hello everyone Hello Judy I hope you’re doing good I hope you’re doing good Thank you for tuning in Thank you for tuning in Okay now let’s add our tuna I think all the water gone Yes they gone All the water’s gone [Music] And adding our kidney beans Kidney beans Again we have to drain the waters Let’s leave it here to drain While this we we add coriander in there while it’s waiting for this This coriander nearly dying like it’s like like it’s becoming yellowish yellowish but I’m going to add it Who cares i’m going to add it You just want the flavor right just want it Right There you go There you go Three days while it’s in the fridge Three days Oh god this dog Okay that’s it Where are you watching me from beautiful people where are you watching me from i hope you’re All good I hope all is good Take this one out Yes Okay I think it’s enough That’s enough beans Three tablespoon of lemon Just need three tablespoons right judy how is it going still here How’s it going pretty good I’m making a dressing here for the salad So stay tuned Quick easy Think I’ve got made rough enough already I think it’s enough already Okay the me time Thank you 3 tablesp it is what you need All right to take the seeds There you go Once you put on just a sprinkle of onion powder and pepper as well Then we have our own dressing We have our own dressing here We have our own dressing mixing well the salt in here Salt onion powder pepper and lemon juice So make sure it’s well mixed before we add in there That’s how it cooks Give a yummy look already And this olive oil So Get it See our chila salad is ready It’s ready You can have with anything but on its own it’s enough cuz there’s there’s carbs proteins nutrient all in one in one How about that tastes so good All in one It’s all all in one Right now I’m making pasta That’s how you make your quick tuna salad That’s how it is Yummy So yummy right time I’m preparing chicken broth for the freezer and another in the fridge Right So that’s how you make your quick quick quick It’s quick easy Very quick and easy That’s it Very quick and easy Are you watching me from We done with our vegetarian meal And right now it’s not a vegetarian This one this one is not a vegetarian milk Where you watching me from thank you for coming in You’re welcome Welcome guys I was making China salad Quick and easy Quick and easy as well So I’m going to add the ingredients soon after I’m done here in the description box and in the comment section if you want one Going to add it in the comment section cuz it’s quick easy and delicious as well Where are you watching this from guys you’re welcome You’re welcome You’re welcome Don’t stress about being perfect okay nothing is imperfect in this world Perfect right so don’t stress about that part right nothing is ever perfect My channel mostly it’s all about vegetarian news but this one it’s not vegetarian one But there will be veggies in there I’m making lean lean uh beef There will be veggies in there Trust me There’ll be veggies in there Trust me that there will be a lot of veggies in there Let’s clean Going to add these ones here cuz add them at last cuz they very tend very tender They are very tender They will facilitate other [Music] Okay Good afternoon Hey how are you sella welcome welcome Thank you for tuning in I love you too Thank you so much throw you in some love there How are you doing where are you watching me from thank you for tuning in Thank you for tuning in where we are making a lot but our our live was mostly for tuna salad which already made already done I welcome you welcome welcome Thank you for tuning in Where are you watching me from where are you watching me from stella Good afternoon to you too Good afternoon I really appreciate you being here Some of this oil will get a little bit big I’m just going to cut my my wooden spoon here There you go Smooth it open Let’s try opening up I am very good Beautiful You forget me Um I’m so sorry I’m so sorry Sort of I’m sorry about that Where are you coming from yes Nice one Now I Now I know Now I know Thank you so much Stella How are you doing how’s it going there my neighbor my love neighbor I love that I’m coming from Malawi You’re welcome Stella How’s it going how’s it going is it freezing just like here my dearest Super freezing Yeah And I’m so celebrate you How’s it going how’s it going at your side i find but also cold chilling and hear my father voice Yeah you’re not alone We are together We are not alone It’s super So what’s up are you a content creator seller they are your co creator So I do this Is this like adding more I was adding more like all the space I feel like more Salute to my chef Chs Oh you chs Welcome back How’s it going hopefully you’re good How’s it going in the boys thank you for tuning in I love this flavor That’s why I put it at last The flavor of a click on oil for the fire So bless you I’m still busy at work Just wanted to give you my like Oh that’s so nice of you That’s so nice of you Thank you so much Ella Thank you so much Are you a content creator i’m good my dear Oh thank you so much chips God bless you sis for coming through God bless you And this one as well I love to add this at last Le onion and spring onion cuz of flavor Yeah I’m good I’m good I’m Thank you so much I’m very good We are blessed here And it’s super cold And it’s super cold here I don’t know They in Brazil Yes I have my own channel Oh okay What do you do Sa what do you do what you doing are you vlogging adding in pepper here Are you vlogging on a channel the thing you have on the fire looks yummy It looks yummy already Even I’m still working on it Can you see i don’t think you’re seeing anything Ches now You can see just doing lifestyle Ah perfect just come through Anyway I I just want to screenshot I’m sorry Screenshot cuz I’ll come back for you and see what you vlogging Let me screenshot it I’ll come back and see what I’m vlogging Yeah Now perfect If you can see ches I’m so happy What time is it Brazil this afternoon this afternoon this is not a vegetarian meal Thank you so much Mom Thank you SA We said thank you for being here Thank you for being here I feel blessed behind you I feel blessed and for reminding me as well cuz I’m I forgot How are you doing at Tricks i say hi Saying hi there I’m going to mix mix mix So this is nothing Remember I’m going to make a veget I’m good Thank you And you ah perfect Let’s taste for salt Right Taste the salt Just ignore It’s okay Now this food is super hot on exchange [Music] cuz I’m making a vegetarian pasta now Making vegetarian pasta glutenfree GMO free vegan preservatives free I love that That’s a favorite one You know what i I want to make today I don’t know if I I’ve got time but um I I want to make I want to make snakes as well was produced Oh god Clean one Yeah This one’s a gluten-free one And it’s going to be full of fishies as well Full of course It’s a victory one Cannot see me while I’m cutting You’re going to see me cutting onions zucchini and bell pepper [Music] No thank you Sorry you cannot see this Hey should I show you that consist me of this once again you can see right here now you can see everything I was cutting onion I’m cutting zucchini broccoli bell pepper This one’s trying to run away Can you okay Thank you so much for being here Thank you so much and your life as well Thank you so much sis Use this to If I can squeeze what I’m trying doesn’t take time that it doesn’t take time Yeah Try canvas Seems like I know this name Canvas Ah what the comments were holding up Canvas standing Hi Hi Hi sis How’s it going oh long time How’s it going how’s it going nutrition Yay Thank you for being here How’s it going uh it’s been it’s been long How’s it going oh I miss you It’s been long Hopefully you are good I’m good I’m doing good Yeah Um I see where is it now i see that we have a new video I will go and watch Did you get the notification oh you didn’t Oh I don’t know YouTube going Anyway I don’t know what YouTube is doing this way but anyway thank you so much Really appreciate that Please do so Please do So I’m hungry Please go and do so How are you i’m good I’m good I’m good Thank you so much My Bridget the only person knows my name My how it going dying Nearly dying My iPad is nearly dying Yeah it’s going to die in front of me So someone’s trying to fix it for me It’s nearly dying in front of me It’s me Yes I’m done right now I just going to another point and then I see Oh done It’s been long for sure How’s it going how’s it going see you another time Thank you so much Thank you for being here I appreciate you Is running away Yes The only person who if I saw that I would know definitely definitely I would know it’s you leaving your finger I’ll be back I’m in a meeting I hope I find you in 10 minutes Yeah I’m about to run as well cuz this is the last one Um I want to make a video of uh the snakes the gluten-free one the only seeds So yeah hopefully you get me But anyway thank you so much for being here sis I will let this one run I appreciate that I appreciate that I’m so grateful Thank you I appreciate you Thank you so much My item is nearly running out of like seriously So 7% So I’m not it’s going to die anytime soon When you don’t find me just know that it’s gone It’s gone Just know that it’s gone It will be dead Just like that I’ll cook very hot now anytime Even if I charge it it keeps on running out I don’t know why or what it But anyway thank you so much guys for being here Anytime going to go anytime this is going to go maybe in a second or two seconds Oh no But I’m making fry I’m making Thank you for being here as well And you cannot see it Just know that just like that Heat Heat [Music] is exhausted guys Thank you for being here So 2% appreciate you being here We’re going to let it just switch it off on itself How crazy I’m going to just let it switch on it and then I’ll see later Thank you so much