Hey there! 🌿

Found this recipe scrolling on social media — never made it before, so let’s try it together and see how it goes

I loved it — I’d make it again.

Sometimes, the best moments are the ones you spend with yourself…

especially when you’re making something quick, healthy, and super tasty! 😋

Here’s what you’ll need:

• Creamy yogurt

• Labneh cheese

• Cucumber, chopped

• Tomato, chopped and with the seeds removed so it doesn’t get watery

• Salt and black pepper

• Sumac

• Olive oil

• Fresh lemon juice

• And of course, za’atar — the magic spice 🌿

Now, a quick word about za’atar. It’s not just a spice — it’s full of powerful health benefits.

The ingredients may vary, but it often includes things like:

• Toasted sesame seeds

• Wild thyme

• Oregano

• Sumac

• Fennel

• Coriander seeds

• Cumin

• Ground nuts like pistachio or peanuts

• And sometimes even dried pomegranate or whole grain flakes

You don’t need all of them — just use what you have at home.

Now let’s mix it all up — creamy yogurt, labneh, chopped cucumber and tomato (no seeds!), a sprinkle of salt, pepper, sumac, za’atar, lemon juice, and a drizzle of olive oil

You can enjoy this with chips, or if you’re on a diet, try it with some dry whole grain bread or crackers.

That’s it — a beautiful, vibrant dip that’s healthy, delicious, and perfect for solo moments.

Try this recipe and let me know if you enjoyed it! 💚

“Solo cooking for one | No talking, just calm vibes 💭”

#sololiving #enjoy your life
#healthymeals

1 Comment

  1. Za’atar is the key flavor in this dip — the full blend is written in the description!😊

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