Homemade Protein Powder (Indian Gunpowder)



by lnfinity

12 Comments

  1. ###Ingredients

    * 1/2 cup red lentils
    * 1/2 cup yellow mung beans
    * 1/4 cup chana dal
    * 1/4 cup roasted gram dal
    * 2 tbsp toasted sesame seeds
    * 1 tbsp neutral oil
    * 1 tbsp cumin seeds
    * 2 tsp black peppercorns
    * 8 dried red chilies
    * 1 sprig curry leaves
    * 1/2 tsp ground coriander or 1 tsp coriander seeds
    * pinch hing
    * 1 tsp salt

    ###Instructions

    1. Heat a pan on medium heat. Dry roast red lentils, mung beans, chana dal and roasted gram dal separate until they change color slightly – they will also be aromatic. Remove and let cool.
    1. To the pan, add oil, cumin seeds, black peppercorns and dried chilies and lightly toast. Add curry leaves, coriander powder and hing and continue to sauté lightly.
    1. Cool everything completely. Grind the mixture in Step 2 until you get a fine powder.
    1. Combine all roasted lentils into the blender or spice grinder. Pulse until you get a coarse, sand-like texture. Don’t over-blend – it should be slightly gritty, not smooth.

    [Source](https://browngirlveganeats.com/homemade-protein-powder-indian-gunpowder/)

  2. LOVE. I had this while in India and it makes everything soooo delicious. Thank you for posting!

  3. preetham_graj

    South Indians know lentils best. It’s crazy how many dishes incorporate different kinds of lentils. And each variant of lentil has a different purpose.

  4. Love-Laugh-Play

    Wow looks so good! Wonder if you’d be stuck with a lot of phytates this way.

  5. FreshDistance4385

    These are what gas chambers are made off !!!!

  6. gamesbydingus

    That’s a really interesting recipe!! Very curious about texture. Thanks for sharing

  7. Randolph_Carter_Ward

    What is this madness? Consuming dry, uncooked legumes: higway to all sorts of problems. And no, several minutes of dry roasting doesn’t count as cooking. That’s tens of minutes of boiling of already pre-soaked legumes—that or sprouting them for 2-3 days. Safe for some exceptions, such as red lentils which can be cooked unsoaked in few minutes.

  8. moralcunt

    Can you package and sell this? I’d like to buy! Please and thank you

  9. achillea4

    Doesn’t eating raw lentils create stomach problems? I also thought it was important to soak lentils to reduce the levels of phytic acid?

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