I’ve started really tracking my calories and my macros, and referencing this thread and wow, I LOVE THIS DIET. Lean ground turkey is the BEST THING and i feel so good after every veggie filled, low cal meal. It’s dinner time and I still have 800 cals left before my max for the day(I do work out a bit so that’s the only reason why) but I’m feel so good since starting this. Thanks for all the tips y’all.
by Electronic_Meat4939