High-Protein Chickpea Salad Recipe | Healthy & Easy Meal Idea!

Recipe – Let’s make a delicious, high-protein chickpea salad!!!

First, I soaked chickpeas and kidney beans overnight. Then I boiled and roasted them in a pan with a little oil, salt, red chili powder, turmeric powder, cumin powder, and chhole masala. It turns out so tasty and crispy!

For the dressing, I blended 200 grams of paneer with 4 spoons of curd, 2 spoons of black pepper, a pinch of salt, lemon juice, a bit of garlic, coriander, and some water—smooth and creamy!

Now for the veggies—I chopped spinach, onion, tomato, avocado, cucumber, and added some sweet corn.

In a plate, I mixed all the veggies, added the roasted chickpeas and kidney beans, poured the paneer-curd dressing, chipotle sauce, sprinkled some chaat masala, and gave it a good mix.

And that’s it—our healthy, protein-packed salad is ready to enjoy!!! Perfect for lunch or dinner!!!

This delicious salad is packed with plant-based protein, fiber, and fresh veggies—perfect for lunch or dinner! 🌱💪
I used chickpeas, kidney beans, spinach, avocado, paneer dressing, and more to make this filling and tasty meal.

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let’s make a delicious high protein chickpea salad First I soaked a chickpea and kidney beans overnight Then I boiled and roasted them in a pan with a little oil salt and red pepper chili powder turmeric cumin and cholei masala It turns out very crispy and tasty For the dressing I blended 200 g of paneer with a four spoon of cur two spoon of black pepper and a pinch of salt lemon juice and a bit of garlic and coriander And it turns out smooth and creamy Now for the veggies I chopped spinach onion tomato avocado cucumber and added some sweet corn Now in a plate I mixed all the veggies added the roasted chickpea and kidney beans poured the paneer curd dressing chipotle sauce sprinkled some chart masala and gave it a good mix And that’s it Our healthy proteinpacked salad is ready to enjoy Perfect for lunch or dinner Thank you