I’m back — built something for fellow keto + tea lovers
Hey friends — I haven’t posted in a bit. Took some time to build a little tool I wish I had when I first started keto.
I drink a lot of tea — matcha especially — and I often had no idea how much caffeine I was actually getting throughout the day. That made sleep tricky. Add some milk, and I wasn’t sure if I was still within my carb limit either.
So I made this:
🧮 A free caffeine & milk carb calculator for tea and keto
- Pick your drink (matcha, hojicha, sencha, etc.)
- Enter how much you had
- It calculates caffeine, theanine, chlorophyll, fiber — and milk carbs if you added milk
- No signups, no ads — just on my site, because I needed it and thought others might too.
Totally free. Hope it’s helpful! Let me know what I should add next.
by Chang_C