41. Vegan Lasagna with Cashew Ricotta
Layer oven-ready lasagna noodles with homemade marinara sauce, sautéed spinach and mushrooms, and creamy cashew ricotta made from blended cashews, lemon juice, garlic, and nutritional yeast. Bake until bubbling and golden. Let it rest before slicing and serving.
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42. Eggplant and Chickpea Tagine
Sauté onion, garlic, and ginger with cinnamon, cumin, and turmeric. Add chopped eggplant, canned chickpeas, and diced tomatoes. Simmer until tender and thick. Finish with olives and preserved lemon. Serve over couscous or rice with fresh cilantro.
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43. Vegan Shepherd’s Pie
Sauté lentils with onions, carrots, peas, and tomato paste until saucy. Spoon into a casserole dish and top with creamy mashed potatoes. Bake until the top is golden brown. Perfect comfort food for a cozy evening.
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44. Sweet Potato and Black Bean Enchiladas
Roast sweet potatoes and mash with black beans, cumin, and lime juice. Fill tortillas with the mixture, roll up, and place in a baking dish. Cover with enchilada sauce and bake. Garnish with avocado and cilantro.
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45. Creamy Vegan Alfredo Pasta
Blend soaked cashews, garlic, lemon juice, and plant milk for a silky sauce. Sauté mushrooms and spinach, then add cooked fettuccine and the sauce. Toss until hot and creamy. Serve with cracked black pepper and parsley.
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46. Moroccan Spiced Vegetable Stew
Simmer carrots, zucchini, potatoes, and chickpeas in a broth of tomato, cumin, coriander, paprika, and cinnamon. Add raisins for a touch of sweetness. Serve with couscous and a wedge of lemon for brightness.
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47. Vegan Stuffed Bell Peppers
Halve and roast bell peppers. Fill them with a savory mix of quinoa, black beans, corn, onion, and salsa. Top with avocado slices and a sprinkle of smoked paprika. Bake until heated through.
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48. Vegan Ramen with Tofu and Mushrooms
Prepare a rich broth with miso paste, soy sauce, ginger, and garlic. Add noodles, bok choy, mushrooms, and tofu. Simmer until everything is tender. Garnish with green onions, sesame seeds, and a splash of chili oil.
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49. Vegan Thai Green Curry
Sauté green curry paste with garlic and onion. Add coconut milk and vegetables like bell pepper, zucchini, and snap peas. Simmer until soft. Stir in tofu and fresh basil. Serve hot with jasmine rice.
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50. Vegan Jambalaya
Cook onions, celery, bell pepper, garlic, and vegan sausage with Cajun spices. Add tomatoes, rice, and broth. Simmer until rice is cooked and everything is thick and flavorful. Finish with scallions and a squeeze of lemon.
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vegan meals v five step-by-step long form edition 41 Vegan lasagna with cashew ricotta Layer oven ready lasagna noodles with marinara sauce sauteed spinach and mushrooms Blend cashews lemon juice garlic and nutritional yeast to make a creamy ricotta Spread between the layers Bake until bubbling and golden Let it rest before slicing 42 Eggplant and chickpea tine Saute onions garlic and ginger in oil Add cinnamon and turmeric Add chopped eggplant chickpeas and diced tomatoes Simmer until thick and tender Finish with olives and preserved lemon Serve over couscous or rice 43 Vegan shephardd’s pie Cook lentils with onions carrots peas and tomato paste Spoon into a baking dish Top with mashed potatoes Bake until the top is golden The ultimate cozy comfort food 44 Sweet potato and black bean enchiladas Roast sweet potatoes and mash with black beans cumin and lime juice Scoop into tortillas roll and place in a baking dish Pour enchilada sauce on top and bake Serve with avocado and cilantro 45 Creamy vegan Alfredo pasta Blend soaked cashews garlic lemon juice and plant milk into a creamy sauce Saute mushrooms and spinach Toss in cooked fetuccini and the cashew sauce Serve hot with black pepper and parsley 46 Moroccan spiced vegetable stew Simmer carrots zucchini potatoes and chickpeas in a tomato broth Season with cumin coriander paprika cinnamon and a handful of raisins Cook until the veggies are soft Serve over couscous with lemon 47 Vegan stuffed bell peppers Cut and roast bell peppers until tender Fill with cooked quinoa black beans corn onion and salsa Top with avocado slices and smoked paprika Bake until warmed through 48 Vegan ramen with tofu and mushrooms Make a broth with miso paste soy sauce garlic and ginger Add tofu mushrooms and bok choy Simmer with ramen noodles Top with green onions sesame seeds and a splash of chili oil 49 Vegan Thai green curry Saute green curry paste onion and garlic Pour in coconut milk and add bell peppers zucchini and snap peas Simmer until veggies are soft Add tofu and basil Serve hot over jasmine rice Vi vegan jambalaya Cook onions celery bell pepper and garlic with vegan sausage Season with Cajun spices Add rice tomatoes and broth Simmer until the rice is fluffy and everything is thick and flavorful Top with scallions and lemon juice [Music]