MORNING JUICE: pre workout & 1-4cup pog juice – 30 cals
MANGO CHIA PUDDING: 195 cals & 5g Protein
COCONUT WATER: 25 cals
LUNCH: 1/2c rice 120, 1/4 serving crispy tofu 190, cucumber, soy mayo 100 – 410 cals & 12g Protein
DINNER: salad with chicken 650 cals & 27g Protein
WINE SPRITZER: 100 cals
DESSERT: kinder egg 110 cals
1520 cals
by totes_normal
1 Comment
Ohh how do you make the crispy tofu?? I’ve been trying without success to get it right