Decided to start meal prepping lunch and I’m loving every second of it! Honey butter chicken with Fettucine Alfredo! Recipe from jalalsamfit on instagram

by washedali

11 Comments

  1. 0nly0bjective

    Damn you’re making me hungry that looks delicious

  2. ashtree35

    Please post your recipe(s)!

    We recently added a rule (#6) requiring either a recipe or list of ingredients, since it is so often requested. If you wouldn’t mind adding that we’d appreciate it!

  3. washedali

    I apologize for not posting the recipe in the post. I’ve got it here below! Not mine I got it from instagram!

    Ingredients (Makes 5)
    Honey Butter Chicken
    – 1000g Raw Chicken Breast, small cubes
    – 1.5 Tsp Salt
    – 1.5 Tsp Chilli Flakes
    – 2 Tsp Parsley
    – 2 Tsp Garlic Powder
    – 2 Tsp Onion Powder
    – 2 Tsp Smoked Paprika
    – 3 Tsp Olive Oil
    – 40g Reduced Fat Butter (for cooking + glaze)
    – 20g Honey (for all the chicken)
    – 15g Soy Sauce (for all the chicken)
    – 2 Tbsp Fresh Parsley, chopped
    * Cook chicken on medium heat for 3-4 mins each side in a single layer till golden brown and crispy
    * Lower the heat, then add extra butter, honey and soy sauce. Mix for 1 mins till beautifully coated
    Tuscan Garlic Alfredo
    – 30g Fresh Minced Garlic
    – 150g Sundried Tomatoes, drained & chopped
    – 1 Tbsp Italian Herbs
    – 1 Tsp Salt
    – 350-375g 1% Milk (or milk of choice)
    – 200g 50% Fat Cream Cheese
    – 60g Grated Parmesan
    – 2 Pieces Parmesan Rind – Optional (outer layer, adds so much flavour!)
    – 275g Uncooked Linguine or Fettuccine Pasta

    * Cook minced garlic and chopped sundried tomatoes on medium low heat for 3-4 mins till fragrant. Then add Italian Herbs & salt. Cook 1 extra minute
    * Lower the heat then add milk, cream cheese & parmesan
    * Stir for 2-3 mins till slightly thickened then add cooked pasta of choice

  4. charm59801

    Welcome! It’s addicting. I’ve meal prepped for almost 3 years now and it’s the easiest habit i ever picked up.

  5. chipchonks

    Will the pasta get too soggy by the time you have the 4th or 5th serving?

Write A Comment