WIEIAD – 1353 cals

Had planned a bigger lunch but stayed at the beach longer and swam instead. Not pictured – cold brew coffee with skim milk.

Breaky – poached eggs (these eggs were smallllll) on toast with homemade hollandaise, lazy creamed spinach, and blistered cherry tomatoes

Lunch – raspberries

Dinner – caprese salad with first of the season tomatoes and burrata. Cauliflower gnocchi.

Snacks – chia water (fiber and omega 3’s/6’s), diet root beer, bone broth