🌿 There’s nothing quite like fresh, crisp salads to beat the summer heat! These simple yet delicious salad recipes are ideal for busy families seeking healthy, refreshing meals without spending hours in the kitchen. Today, I’m sharing 3 of our family’s favorite summer salads that are not only incredibly easy to make but also packed with fresh, seasonal ingredients that will keep you cool and satisfied all season long.
1.Tomato Cucumber Salad
This vibrant combination brings together the best of summer produce! Fresh tomatoes and crisp cucumbers tossed in a light, flavorful dressing create the perfect balance of textures and tastes. It’s our go-to salad for BBQs and family gatherings.
Ingredients:
Tomato cherry
Avocado
Cucumbers
Mozzarella
Basil
Olive oil
Balsamic vinegar
Dry Oregano
Salt
Pepper
2. Cucumber Salad
A classic, refreshing cucumber salad that’s perfect as a side dish or light lunch. With just a few simple ingredients and a tangy dressing, this salad is ready in under 10 minutes and pairs beautifully with grilled meats or can be enjoyed on its own.
Ingredients:
Cucumbers
Red onion
Fresh dill
Garlic
Greek yogurt
Lemon
Salt
Pepper
3. Summer Salad with Avocado
Creamy avocado takes this summer salad to the next level! Packed with healthy fats and fresh vegetables, this nutrient-dense salad is both satisfying and refreshing. Perfect for meal prep or as a complete meal on its own.
Ingredients:
Dijon mustard
Olive oil
Apple cider vinegar
Garlic
Salt
Pepper
Red leaf salad
Arugula
Sun Dried tomatoes
Green olives
Avocado
My cookbook: https://www.amazon.com/dp/B0DDY3YN3V
My instagram: https://www.instagram.com/simply.healthy.eats
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