
These muffins are a true treat and can be modified to fit your lifestyle! Because I make them for my kiddos sometimes I like to give them something sweet and these Chocolate Chips are pretty clean! All ingredients and links below!
Ingredients:
8 Eggs (separated)
1/4 tsp Cream of Tartar
8 oz Cream Cheese
One Scoop or 3 Tablespoons Collagen or Gelatin
1 Tablespoon Cocoa Powder
2 Tablespoons of your sweetener of choice
1 teaspoon Vanilla Extract
1 cup of your favorite brand of “keto”/“clean” chocolate chips
Instructions:
Preheat oven to 400 degrees
Separate egg yolks and egg whites into two bowls
Add 1/4 tsp cream of tartar to egg whites and beat to stiff peaks ( you should be able to tip the bowl without them falling out)
To the egg yolks add the cream cheese, collagen/gelatin, cocoa powder, sweetener, and vanilla and beat until creamy
Next, slowly fold the egg whites into into the creamy egg yolk mixture little by little.
Once complete you can add the chocolate chips prior to placing in muffin tins or you can follow how I did in the video. I’ve done it both ways but my preference is how I showed it.
If you want to spray your muffin tins I recommend MCT or Coconut Oil Spray but I do NOT recommend using cupcake/muffin papers. My best recommendation is to use silicone bakeware.
I found ALL of my ingredients at the local grocery store but all are also on Amazon. Below I’ve linked the chocolate chips, my favorite cocoa powder to use, and collagen!
Lankato Chocolate Chips
https://a.co/d/7y0jeRr
Better Body Foods Cacao Powder
https://a.co/d/6pvLIuz
Vital Proteins Collagen Peptides
https://a.co/d/56UFIwv
keto #ketodiet #ketorecipes #ketolifestyle #carnivorediet #carnivore #carnivorechristian #recipes #maha #carnivorerecipes
by Silver-Entrance1114