Breakfast not shown: commercial protein cereal, toast with vegemite, black coffee or coffee with cacao and skim milk.
Lunch: Cabbage, zucchini, mushrooms stir fried until just tender, whisked eggs tossed in and scrambled. Chili soy sauce drizzled over the top. Side of kimchi. Hot Jasmine tea & cold Barley tea. Cabbage I store in zip lock bags since it takes up so much space, other veg get portioned out, all cooked fresh together on the day.
1 Comment
Breakfast not shown: commercial protein cereal, toast with vegemite, black coffee or coffee with cacao and skim milk.
Lunch: Cabbage, zucchini, mushrooms stir fried until just tender, whisked eggs tossed in and scrambled. Chili soy sauce drizzled over the top. Side of kimchi. Hot Jasmine tea & cold Barley tea. Cabbage I store in zip lock bags since it takes up so much space, other veg get portioned out, all cooked fresh together on the day.
Dinner: [Chicken Rissoles](https://www.recipetineats.com/chicken-rissoles-chicken-patties/), Yoghurt Cucumber (high protein greek yoghurt, cucumber, red chili flakes, maggi hot seasoning sauce), mixed vegetables