Creamed Corn

Ingredients

• 6 ears fresh corn
• 2 tablespoons butter
• Sliver of garlic
• Sea salt
• ¾ cup milk
• ¼ cup heavy cream

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    315 calories; 15 grams fat; 8 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 42 grams carbohydrates; 4 grams dietary fiber; 16 grams sugars; 8 grams protein; 40 milligrams cholesterol; 548 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Scrape corn kernels from cobs, running knife edge along cobs to squeeze out juices. (If the corn is not very fresh, then blanch in boiling water for 2 to 3 minutes before scraping kernels from cobs.)
2. Place a medium saucepan over medium heat. Drop in butter and melt until foamy. Add corn, garlic and juices. Season with salt and cook until kernels become tender. Pour in milk and simmer until milk is almost gone. Pour in cream and simmer for 5 minutes. Taste and adjust seasoning. Serve.