In total I think it about 180 g in total it is very filling especially if you drink a cup of milk with it
Ingredients:
90 g of sweet potato
1 tablespoon of coco powder
1 tablespoon of sugar
2 tablespoon of flour
1 egg (medium)
Vanilla and baking powder
Put it the oven till it's ready or you microwave it for 1:30 minutes
Optional:
Chocolate chips ,Cream cheese frosting as topping , nut butter
by No_North_4855