[1 serve]
You’ll need:
- 200g chicken breast, diced
- 100g mushrooms, chopped
- 100 capsicum, diced or strips
- 100g bok choy, chopped
- 80g snow peas, halved
- 5g paprika
- 10ml tamari (I use Pure Harvest organic)
- 1/2tsp Olivada blood orange olive oil (or flavoured/unflavoured olive oil of choice)
- 7.5g organic coconut oil
Method
- Prep your ingredients – dice chicken and chop all your veggies
- Season the chicken in paprika and stir through to coat
- In one pan, heat coconut oil and cook the chicken through
- In a second pan or wok add capsicum and mushrooms first, let them cook through a little before adding in the bok choy and leave snow peas right until the end for a crisp texture
- Once everything has cooked through, bring the chicken into the pan/wok with the veggies, add tamari and olive oil (I’ve used a blood orange one for flavour). Stir through and serve up
Meal prep tip: Simply increase the ingredients based on how many servings you want. I made 6 serves by scaling up, then portioned them out equally.
by flexfoodlife
1 Comment
This is great! For those who hate chopping veggies, get yourself a nice mix of frozen veggies. Costco has a stir fry blend that I mix with a peas/carrot/corn mix from Costco as well