How many calories in This chicken teriyaki and rice?
I only plan on eating all the chicken with spicy teriyaki and only left scoop of the rice. I also added some yellow sauce used in salad dressing. Not sure what it is. Any estimate on the calories here?
by elpinchepenguinoazul
3 Comments
epicpersononthisapp
Perhaps 600/400
neogeshel
Id say that at least 100-150g of protein in the chicken, so thats 400-600 calories, rice is about 200 a scoop, no idea on the sauce depends on its contents
Born-Pressure-4098
200 per scoop of rice looks like around 2.5c chicken so around 750 for the chicken
950 for all of it, 750 for leaving the portion of rice
3 Comments
Perhaps 600/400
Id say that at least 100-150g of protein in the chicken, so thats 400-600 calories, rice is about 200 a scoop, no idea on the sauce depends on its contents
200 per scoop of rice
looks like around 2.5c chicken so around 750 for the chicken
950 for all of it, 750 for leaving the portion of rice