When I'm between meals and I'm craving something sweet but filling and could use some hydration, I whip up one of these bad boys! It's so refreshing, definitely filling, hydrating, satisfies the sweet tooth and is delicious! Simple ingredients you probably have on hand and if you don't, you should as they are super versatile. Recipe is based on my portions but you can easily adjust based on how kuch water you use and to your preferred sweetness.
- ice (not required but highly recommended)
- 32 oz water
- Coffee Mate zero sugar coconut creme dairy free liquid creamer
- SweetLeaf chocolate Stevia
CALORIES: 30g
FAT: 2g
CARBS: 2g
SUGAR: 0g
Enjoy!
by VeeEssay
4 Comments
Instructions are simple… Ice water in a cup and just measure the ingredients right over the top, stir it up and enjoy!
**EDITED TO ADD MEASUREMENTS
2 TBSP CREAMER
2 SQUEEZE CHOCOLATE STEVIA
I never would have thought to add creamer to just water, wow!
careful with those if your diabetic. although it says no sugar it can have maltodextrin which will spike blood sugar and is also full of seed oils.
I have been looking for that Coconut Cream ZS for ever! Where did you find it?