it’s mexican rice, chicken, and queso. don’t judge me. i also ate like a plate of refried beans and a whole bunch of chips and salsa so.. what’s the damage of this plate.
by mileymissesu
2 Comments
EmptyAssumption5751
700 calories perhaps. Including the queso and the portion of everything.
Wrong-Complaint-4496
That looks like a lot chicken like 400g but let’s say you ate 300g- 528
1cup rice-218
2tsp oil-84
Cheese – 100
1/2c refried beans is 100cal
10 tortilla chips is 160
Salsa 30 for half cup
So around 1200-1300. Do the math if you ate more beans or more chips.
2 Comments
700 calories perhaps. Including the queso and the portion of everything.
That looks like a lot chicken like 400g but let’s say you ate 300g- 528
1cup rice-218
2tsp oil-84
Cheese – 100
1/2c refried beans is 100cal
10 tortilla chips is 160
Salsa 30 for half cup
So around 1200-1300. Do the math if you ate more beans or more chips.