This may be tangential to WFPB discussion, however this doctor discusses the impact of salt on our diet and why eating meat is harmful to our bodies due to the natural sodium content.
Part one of his series discusses the benefits of WFPB, but the information may be redundant to people here.
The talk I linked here was interesting new information to me.
Hope it helps someone!
by upsideRun
3 Comments
Goobie! Been following him for a bit now. I’ve been interested on his take on sodium intake being more about a balance with sweating than about a specific number to hit (or stay below) for the day.
You gotta hit 1.75x speed on the video, he’s so chill that he talks slow.
This ex-neurosurgeon was popularized from his video explaining on why he quit his job. tlrw: healthly living is way more powerful than what meds and surgery can provide.
In the last chapter of this video he drives home the effects of excessive salt and fat on the spine.
Interesting fellow! I wonder if he is perhaps on the spectrum? He reminds me very much of a relative of mine who is.