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Yesterday’s meals 😍

Breakfast: coconut yogurt and soy milk chia pudding with cherries, strawberries and blueberries 🍒
(3 tbsp of chia seeds, 3/4 cup of soy milk, 4 big spoons of coconut yogurt. Let it sit for 10 minutes. Than add cherries, strawberries and blueberries).

Sourdough toast with avocado : on a toasted sourdough bread slice, place half an avocado, lime juice, salt and pepper.

And a fennel infusion for my pms 🥹


Lunch: gnocchi salad with cherry tomatoes, red onion, cucumber, red bell pepper, vegan feta, olive oil and lemon juice 🥒
For 2 servings :
Boil 500g of gnocchi for 3 minutes, then cook them in a pan with olive oil until golden.
In a bowl, toss the gnocchi, half a cucumber, 200g of cherry tomatoes cut in half, a diced bell pepper, half of a red onion in slices, 50g of violife feta cheese, lemon juice and olive oil with salt.

Served with a vegan sausage from a local brand, Gusta.


Snack: watermelon, pistachios and harissa olives 💕


Dinner: Mexican one pot rice with beans, corn, red bell pepper…
And I also made a cold zucchini soup with it 😍

For 2 servings :

  • onion 1
  • bell pepper 1
  • neutral oil 1 (tbsp)
  • cooked red beans 175 (g)
  • cooked corn 130 (g)
  • basmati rice 130 (g)
  • crushed tomatoes 375 (ml)
  • water 375 (ml)
  • salt
  • chili flakes

SOUR CREAM
– soy cream 125 (ml)
– lime 1

Peel and dice the onion into small cubes. Cut the bell pepper into small cubes as well.
In a large pot, heat the oil. Sauté the onion for a few minutes, then add the bell pepper and cook over high heat until it starts to brown.
Add the red beans, corn, rice, salt, and spices. Mix well, then deglaze with the crushed tomatoes and water. Let it simmer for 15 minutes until all the water is absorbed and the rice is cooked.
Pour the soy cream into a bowl and squeeze the lemon juice on top without mixing. Wait a minute, then stir. You’ll notice that the cream will thicken.
Serve the Mexican rice with a generous dollop of sour cream for each person!

by ElineBonnin

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