Today’s Breakfast: A bits Breakfast Plate of Zucchini Bread Muffin, Hard Boiled Egg, and Cherry Tomatoes ~ 340 Calories
Today’s Breakfast: A bits Breakfast Plate of Zucchini Bread Muffin, Hard Boiled Egg, and Cherry Tomatoes ~ 340 Calories
by ATreeGrowinBklyn
1 Comment
ATreeGrowinBklyn
Hi Community,
I am just sharing what has been my breakfast for the entire week. I baked the Super Moist Zucchini Bread recipe, from Alexandra’s Kitchen, into regular sized muffins. My batch yielded 16 muffins (4 more than the recipe noted) and the calories are calculated at that amount; approximately 240 calories per muffin.
This was my first time making zucchini bread. It is a tasty (sneaky) way to add some veg to a meal or snack. I will make this again, but I will try a few modifications and ingredient swaps to improve the macros, e.g substitute 1/3 measure of flour with whole wheat or oat flour and reduce oil to 1/2 cup.
1 Comment
Hi Community,
I am just sharing what has been my breakfast for the entire week. I baked the Super Moist Zucchini Bread recipe, from Alexandra’s Kitchen, into regular sized muffins. My batch yielded 16 muffins (4 more than the recipe noted) and the calories are calculated at that amount; approximately 240 calories per muffin.
This was my first time making zucchini bread. It is a tasty (sneaky) way to add some veg to a meal or snack. I will make this again, but I will try a few modifications and ingredient swaps to improve the macros, e.g substitute 1/3 measure of flour with whole wheat or oat flour and reduce oil to 1/2 cup.
Recipe link: https://alexandracooks.com/2007/07/19/zucchini-bread/
A batch of muffins and hard boiled eggs offers easy peasy meal prep and built in portion controls.
Meal details:
1 zuchinni muffin ~ 240 calories
1 hard boiled egg w/everything seasoning ~ 70 calories
1/2 cup cherry tomatoes ~ 30 calories
1 mug mint green tea ~ 0 calories