Squash blossoms, the edible flowers that grow on the plants that produce (you guessed it!) squash, are surprisingly delicious and versatile. Whether you fry them up, stuff them with cheese, roast them in the oven, or incorporate them into a light pasta dinner, these gorgeous summer squash and zucchini flowers will steal the show at your next summertime soirée. In this collection of our best squash blossom recipes, you’ll find beautiful and delicious seasonal inspiration.
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Roasted Stuffed Squash Blossoms
CJ
“Oven roasting the squash blossoms, instead of frying, makes this a nice light summer dish,” according to recipe creator CJ, who recommends topping the blossoms with Fresh Basic Pesto.
Fried Stuffed Squash Blossoms
Dotdash Meredith Food Studios
“It was my first time working with squash blossoms and boy did I love this,” said one reviewer. “Crispy outer coating and creamy on the inside from the goat cheese mixture. I also chopped up some leftover Italian parsley and added it to mixture for a little extra flavor. Fantastic recipe!”
Gluten-Free Stuffed Zucchini Blossoms (Fior di Zucca Ripieni)
Buckwheat Queen
This traditional Italian appetizer with zucchini flowers is perfect for spring and summer. Plus, thanks to rice flour in the batter, it’s totally gluten-free.
Pasta with Zucchini Blossoms
Here’s a light and fresh pasta dinner that’ll be perfect for your next summertime get-together. Topped with parsley and Parmesan cheese, it’s as easy to make as it is to eat.
Squash Blossom Crepes
Buckwheat Queen
Reviewer auriwann says this is an “excellent recipe for the advanced palate.” If you’re short on time, you can use pre-made crepes to make this elegant dish.
Vegan Zucchini Noodles with Chickpeas and Zucchini Blossoms
Rita
Here’s a quick, healthy, and vegan main dish that everyone at your table will absolutely love. Make it in under half an hour with just olive oil, garlic, zoodles, zucchini blossoms, chickpeas, and basil.
Zucchini Blossom Quesadillas
Buckwheat Queen
Make this delicious Mexican recipe with just four ingredients: bacon drippings, corn tortillas, Manchego cheese, and zucchini flowers.
Italian Zucchini Frittata
“This classic Italian frittata uses both zucchini and zucchini blossoms, boasting loads of summertime flavors,” says recipe creator AnnaG. Served warm or at room temperature, it’s perfect for your next picnic.
Squash Blossom Quiche
“Love this recipe,” says one Allrecipes reviewer. “The flavors are well-rounded and the squash blossoms are so pretty. I will fine tune the appearance with practice, and I will be getting practice”
Crispy Zucchini Blossoms
tracilou
“My Italian grandmother makes these every year when the zucchini in her garden start to blossom,” says recipe developer Domenica. She also suggests chopping the blossoms, tossing it in the batter and frying them like dumplings.
Squash Blossom Chile Relleno with Walnut Cream Sauce
A yummy combination of squash blossoms and chorizo, this stuffed poblano with walnut cream makes a fabulous summer lunch or light dinner.
More Inspiration
DOTDASH MEREDITH FOOD STUDIOS