This salad hits on all levels. Its Greek inspired and is my go to healthy lunch. Salad jars will make your week so much easier to eat healthy!
Ingredients:
Greek vinaigrette
Chickpeas
Cucumber
Quinoa (precooked)
Bell pepper
Artichokes (I buy grilled ones from Trader Joe’s in a jar and drain them)
Kalamata olives
Feta
Greek vinaigrette:
Olive oil
Lemon
Red wine vinegar
Oregano
Salt & pepper to taste
Instructions:
Chop all veggies into small bite size pieces. Layer your jar with Greek vinaigrette, followed by chickpeas, cucumbers, quinoa, bell pepper, artichokes, Kalamata, olives, and feta. Store in fridge for up to 5 days.
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Say goodbye to soggy salads and make your salads in a glass jar. Not only do they look cute in a wide-mouth glass jar, but the real reason is that they will stay fresh for up to 5 days and make your life so much easier. By putting the dressing at the bottom, it keeps the veggies nice and fresh and crunchy. This is my Greek quinoa salad. It hits on all levels. I love to meal prep this at the beginning of the week and then I don’t have to think about lunches. I can just grab and eat. It’s packed with protein, fiber, healthy fats. This is one you’ve got to try.