theyre cuban bread sandwich rolls. says 1/6 of the loaf is 160 but when i weighed it, it would only be about two servings total..?? 960 vs 320 is a big difference 😰
by yumijam
3 Comments
icespiceonice
idk but bread is usually 277-280 calories per 100g
hanon14
I would track it as ~ 320 calories, because 57g is equivalent to one serving (160 calories). The total grams here is 108, which is approximately equivalent to 2 servings (57 + 57 = 114). So I would estimate ~ 320 at most.
Cuban bread is usually very light; at least the one I often buy weighs almost nothing.
jxgoda
dw its correct, the bread is 280kcal for 100g but just weighs less than they claim
3 Comments
idk but bread is usually 277-280 calories per 100g
I would track it as ~ 320 calories, because 57g is equivalent to one serving (160 calories). The total grams here is 108, which is approximately equivalent to 2 servings (57 + 57 = 114). So I would estimate ~ 320 at most.
Cuban bread is usually very light; at least the one I often buy weighs almost nothing.
dw its correct, the bread is 280kcal for 100g but just weighs less than they claim