I am NOT advocating a 900 calorie diet, but found this helpful to get my main nutritional needs from 3 meals and still have 300 calories for snacks, treats, a glass of wine 🍷😉

first picture is loosely based on the viral “jennifer aniston salad”. I ran out of chickpeas so did not include those and didn’t log the parsley, dill, and mint but all were fresh and minimal calories. I use kaizen rice and find it to be insanely filling.

by Mysterious-Fig-2280

7 Comments

  1. Economy-Ad7036

    What did you use to season the chicken? Looks amazing

  2. iheartsunflowers

    I love these posts because I’m always looking for FILLING, low calorie meal suggestions. I try to average 300 per meal and leave 300 for snacks. Good job.

  3. Hairy_Pear3963

    Wow I’m Saving this! Always looking for high protein and fiber 3 meals inspo

  4. CriticalEngineering

    Do you have an ingredients list for the salad?

  5. How filling was this? I’m struggling to manage hunger while hitting calorie, protein, and fiber goals

  6. Landscape_712

    That first salad looks good, I may have to try that!

Write A Comment