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2) Tempeh spring rolls (with a peanut hoisin sauce), leftover barley salad, fresh fruit.
3) u/economyrain's protein pancakes.
4) Fried halloumi dressed with fresh lemon and dill. Greek salads and cherries.
5) Canned mussels on sourdough rye with scallions, dill and light mayo.
6) Scrambled eggs (I'm making them "wet" these days) garnished with dill, stewed black beans, sauerkraut, a hash of potato, mushroom and turkey sausage. Grapefruit wedges.
7 Breaded and fried local tofu "steak" and fried green tomatoes in a kefir mustard sauce. Shredded zucchini and sauerkraut.
by donairhistorian

4 Comments
Oops, I meant to tag u/Economy_Rain8349
Protein pancakes: https://www.reddit.com/r/mediterraneandiet/comments/1lublx7/oat_pancakes/
u/JellyfishOwn9389
Inspired the grated zucchini
Everything looks delicious. I will try that pancake recipes. I’ve been wanting to try Halloumi. I might get some today.
Everything looks amazing!
I think I’ll try growing broccoli sprouts again.