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How many calories do you think in this sushi roll?
In Calorie Counting

How many calories do you think in this sushi roll?


Salmon avocado and cumber on the inside and salmon sesame seeds and spicy mayo on the top.

by Ok-Beyond2482

4 Comments

  2. syarkbait

    Sushi Roll (8 pieces, salmon, avocado/cucumber, imitation crab, rice, sesame seeds, spicy mayo)
    • Sushi rice: ~240–280 kcal
    • Salmon: ~150–180 kcal
    • Avocado + cucumber: ~40–60 kcal
    • Imitation crab (or similar filling): ~30–50 kcal
    • Sesame seeds: ~40–60 kcal
    • Spicy mayo (drizzle, ~1 tbsp): ~90–120 kcal

    Sushi roll total: ~590–750 kcal

    Salad (creamy, small scoop)
    • ~80–120 kcal

    Pickled ginger + wasabi
    • ~15 kcal combined

    White rice in background (if eaten, ~1 cup)
    • ~200–240 kcal

    Without rice: ~685–885 kcal
    With rice: ~885–1,125 kcal

    That’s what ChatGPT cranks up and honestly it sounds about right.

  3. Acrobatic-Abalone675

    Round 500-600
    Maybe 400.

    Depends lol. Nothing is fried but it is a pretty thick roll