Today’s Breakfast: Tomatoes and egg Stir Fry w/Multigrain Crispbread ~ 480 Calories by ATreeGrowinBklyn 2 Comments ATreeGrowinBklyn 1 month ago My rough take on the delicious Chinese dish – tomato egg stir fry.tomatoes and eggs stir fry ~ 330 calories (2 large eggs, 1 plum tomato, 2 tsp. sesame oil, 1 Tbsp. soy sauce, chopped onion & garlic, ground ginger, pepper)2 slices multigrain crispbread w/ 1 Tbsp. buttery spread ~ 150 caloriesGreen tea with pomegranate ~ 0 calories Danimalomorph 1 month ago Ah – the “was an omlette now an egg stir fry”. A staple in my kitchen.I like your placemats.
ATreeGrowinBklyn 1 month ago My rough take on the delicious Chinese dish – tomato egg stir fry.tomatoes and eggs stir fry ~ 330 calories (2 large eggs, 1 plum tomato, 2 tsp. sesame oil, 1 Tbsp. soy sauce, chopped onion & garlic, ground ginger, pepper)2 slices multigrain crispbread w/ 1 Tbsp. buttery spread ~ 150 caloriesGreen tea with pomegranate ~ 0 calories
Danimalomorph 1 month ago Ah – the “was an omlette now an egg stir fry”. A staple in my kitchen.I like your placemats.
2 Comments
My rough take on the delicious Chinese dish – tomato egg stir fry.
tomatoes and eggs stir fry ~ 330 calories (2 large eggs, 1 plum tomato, 2 tsp. sesame oil, 1 Tbsp. soy sauce, chopped onion & garlic, ground ginger, pepper)
2 slices multigrain crispbread w/ 1 Tbsp. buttery spread ~ 150 calories
Green tea with pomegranate ~ 0 calories
Ah – the “was an omlette now an egg stir fry”. A staple in my kitchen.
I like your placemats.