What I eat every day, 3x a day, for 2 years now (caveats in description).

Hello Reddit,

I have been on a consistent diet for the past two years now and wanted to share my routine in hopes of providing valuable information, motivation, and/or receiving constructive criticism.

I chose to provide this photo to show how my food looks when I pack a meal prep:

• Top left bowl consists of 250g's of steamed vegetables (brussel sprouts, mushrooms, broccoli, cauliflower, carrot, squash, asparagus, bell Pepper, onion, heart of romaine, kale, & spinach), 4.5 Oz. of chicken and one egg (under the chicken, can't see). FIRST CAVEAT, I alternate the protein in my meals, choosing from 4.5 oz portions of chicken, turkey, ground beef, steak, bison, lamb, salmon, or tuna. My protein options are usually seasoned with salt, pepper, paprika, turmeric, garlic powder, and/or red chili flakes.
• Top right small bowl consists of 80 g's of Kiwi, 20 g's of walnuts/pistachios, 1tbsp of hemp seed, and 1 tbsp of chia seed. SECOND CAVEAT, I alternate the fruit in my meals, choosing from 80 g portions of Kiwi, Blueberries, Blackberries, Raspberries, Banana, or Mango.
• Bottom square bowl consists of 100 g's of Sweet Potato, 100 g's of Legumes (mix between red beans, black beans, pinto beans, and any lentil), 20 g's of Parmigiano Reggiano, 40 g's of Avocado, 20 g's of Tomato, 20g's of Sauerkraut, 20 g's of Kimchi, 1 tbsp of EEVO, sometimes a tbsp of Balsamic Vinegar, salt & pepper to taste.
• Not in photo but I only drink water (~150 oz/day) and coffee (one cup about twice a week).

For those interested, here is the macronutrient breakdown per meal (ESTIMATE based on average from multiple sources) – 800 Calories, 57 grams of protein, 86 grams of carbohydrates, 23 grams of fats, & 35 grams of fiber. These meals also meet all my micronutrient RDI's.

NOTE: I do not take any supplements, I am completely "natural."

I RARELY deviate from this diet (other than eating out with friends/family which is occasional) and have incorporated cardio + weight training into my life to reach my goals. Please feel free to ask me any questions, I would love to clarify. Also, I have posted myself on r/Physiquecritique in case you are wondering what my consistency helped me achieve. Thank you for reading.