Hello! My partner has been helping me manage my bloodsugar by transitioning my diet to Keto and due to my sugar cravings she made this banger of a recipe:
-1 1/4 cups unsweetened peanut butter
-3/4 cup monkfruit with allulose, granulated
-2 eggs
-1 scoop isopure unflavored protein powder
-1/2 tsp baking powder
-pinch salt
Mix thoroughly with a hand blender until you get a dough the consistency of play-doh. Scoop onto a baking sheet and flatten with a fork cross-wise. Bake for 10 minutes at 350, just until the edges start to brown.
Macros:
112 cals
2g net carbs/12g fat/8g protein
Makes 15 cookies
If there are any questions shoot me a DM!
by Lirath23
1 Comment
I use basically the same recipe, but replace the protein powder with 1/4 cup cocoa powder, and sometimes add some sugar-free chocolate chips, like Lily’s.
Also, these usually come out a little soft, but they freeze really well and I love them cold.