There’s sugar hiding in your day — and it’s not just dessert. 🍬🇱🇧
Your morning juice, your garlic sauce, your maamoul “just one bite”…
These sneaky sugars add up fast — leading to weight gain, fatigue, and sugar crashes.
You don’t need to quit your Lebanese favorites — just make smarter choices.
Awareness = power.
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Sneaky sugars are everywhere. Like fruit juices that just one bite mamml flavored creamers in your morning coffee or even a squeeze of ketchup or garlic sauce. They quietly add to weight gain without you realizing. The good news, you don’t have to give up your favorite Lebanese dishes. Just stay aware and make smarter swaps. Want guilt-free tips for enjoying Lebanese food and hitting your wellness goals? Follow on life for more wellness secrets.
Dining and Cooking