Salmon Avocado Bowl Recipe: https://www.seriouseats.com/easy-teriyaki-glazed-salmon-cucumber-avocado-rice-bowl-recipe
Ingredients:
4 salmon fillets, about 5 ounces (140 g) each
Kosher salt and freshly ground black pepper
1 tablespoon (15ml) vegetable or canola oil
4 cups cooked white or brown rice (about 680 g cooked rice)
1 avocado, diced
1 Persian or Japanese cucumber, diced
6 to 8 scallions, thinly sliced
1/2 cup (120 ml) [homemade](https://www.seriouseats.com/teriyaki-sauce-how-to-make-at-home-recipe) or store-bought teriyaki sauce
Furikake and/or toasted sesame seeds, for serving (see notes)
Instructions:
1. Press salmon fillets between paper towels to dry surfaces thoroughly. Season on all sides with salt and pepper. Heat oil in a large stainless steel skillet over medium-high heat until shimmering. Add salmon fillets, skin side down. Immediately reduce heat to medium-low. Cook, pressing gently on back of fillets to ensure good contact between the skin and the pan, until skin is rendered and crisp, about 6 minutes. If skin shows resistance when you attempt to lift with a spatula, allow it to continue to cook until it lifts easily.
2. Flip salmon and cook on second side until a thermometer inserted into the thickest part registers 120°F (49°C) for medium-rare or 130°F (54°C) for medium, about 1 minute longer. Transfer salmon to a paper towel–lined plate to drain.
3. Divide rice evenly between 4 serving bowls. Top with diced avocado, cucumber, and scallions. Top each with a salmon fillet and spoon sauce on top, using the back of a spoon to evenly glaze each fillet. Sprinkle with furikake and/or sesame seeds. Serve immediately.
Homemade Teriyaki Sauce Recipe: https://thestonesoup.com/the-best-simple-teriyaki-sauce-substitutes/
Ingredients:
2 tablespoons soy sauce
2 tablespoons rice or wine vinegar
1 tablespoon maple syrup or honey
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00:00 Setup
00:54 Pat Pat
01:48 Salterinos
02:16 Peppa Pig???
02:33 Move Move Move
02:44 Peppa T_T
03:07 Get Pressed On Noob
03:28 Spiderman
04:05 Sigh… This Fish
04:13 Zoomies & Knife Drop
04:53 Screaming In Lowercase
05:05 A Message
07:49 Back To The Fish
07:58 DISTRACTIONS
08:15 Running Away From My Problems
08:36 Shin-chan Pants
09:03 LET’S GO
09:43 Nothing To See Here
10:16 Fr e sh A voca do
10:36 FISH REVEAL
11:21 Sprinkle Some Of That
11:33 Homemade Teriyaki Sauce
11:50 COMPLETED
12:19 Taste Test
12:43 “Furikake”
13:03 Final Rating
#pokebowl #easyrecipe #quickrecipes #cookingasmr #cozycooking
– so – here’s my setup – teriyaki sauce – dill – avocado don’t know why i’m repeating but – teriyaki sauce – dill – avocado – chop board – timer (pointing for clarity) there’s someone here and i’m shy so i’m just gonna point salt and pepper salmon here’s the timer wow im so nervous HU HU HU ok im gonna do it OK GO GO GO MOVE FAST MOVE FAST I AM SPEED POURING THE OIL SO FAST YAS YAS YAS SKILLLLS ok on the fire WOAH – it’s fiNe it’s fine ok what do i do (looking around) ah yes dry the salmon give me dem paper towels ew ew ew ew ew ew i’m a chef pat pat pat pat pat pat eee can you not touch the water you’re kinda wasting my effort here never mind i need MOAR wait what what is that plastic? how can dis be allow wow i really got to touch it eeeww eeewww hurry hurry this is gross i smell like fish now i’m a fish never thought i’d be doing this but here we are aww man how am i gonna add the salt DIDN’T THINK THIS THROUGH DID I wait i have a bik bren (it means ‘big brain’ btw) 😛 ahh so smart ermm actuaLLy… ok i guess this works time for some peppa wait what peppa pig means pepper pig? HUH? ??? ?????? wait how’s the oil ahh my fire relocation time here comes the fiiiish yup it teleported onto my hand this is actually so scary add some peppA (pig T_T) salt it reaall good ok WOAH oh mah gah i’m not scared get pressed on noob yeah press it real good finally gonna wash my hands ok let me adjust the fire OH- spiderman get outta here useless container can’t even do your job ah yes making it juust right juuust right ah yes we can see and now we can watch this sizzle amazing camera placement i must say look at the oil on the floor sigh… this fish oh here you go ok that’s enough tryna get me distracted huh? brain? TRY HARDER oops come on i’ve done this before this is EASY i’m a pro now did you see that clean slice? it’s a sign of a pro chef now open… ew what is that got to wipe my hand hmm that’s funny it usually opens *screams in lowercase* …please tell me you didn’t hear that if you’re still here, hi if you can’t already tell i suck at cooking i always take really long so i wanted to make quick recipes to see how long i would need… when i try my best to be fast (yes i’m trying my best right now) the prep time and cook time of each recipe must add up to a total of 15 minutes i’m not cutting much of the video like i usually do to show the things going on in my head: my hesitations and second-guessing and lack of skills in general thought it’s kinda funny and degen as you saw in the beginning, i prepared everything beforehand so i wouldn’t waste time looking for them during the 15 minutes skip to the next chapter if you’re bored 🙂 i’m just gonna be chopping with skillzz good thing i’m using dill instead of scallions because it would’ve taken forever might have* i’m savouring the peace here just chopping stuff up gonna have to get the fish soon >:( ooo much less spitter sputtering now where do i put it DISTRACTIONS a hop skip and a jump hmm it’s kinda stuck please don’t be burnt wooow ngl i’m quite scared right now MUMMYYYY i am brave brb i’m bACK maybe from the side this time? i get quiet when i’m focused yes i’ve been focusing even for the avocado and dill ok T_T but it’s also because i wasn’t planning on using the audio yaaas GET COOKED wow you tried to attack my phone huh you see the fish wants me to be scared but i am brave with my shin-chan pants on and my furry slippers i’m basically unstoppable and i’m not in my pyjamas (i am) EASY LOOKS GOOD EH? ok no time to lose yeah good job showing the time but it’s oKAY what matters is that you show up all the time 🙂 ayyy what is this so wise! make way for dem bowls i’ve got two bowls a big one and a small one which should i use- I’VE DECIDED I’VE UN-DECIDED I’VE DECIDED AGAIN you didn’t see that good thing this recipe uses cooked rice because this Asian doesn’t know how to cook rice how much should i put maybe half of what i have? because someone else is eating too all the best to them xD *running over* TADAAA TADAAA TADAAAA TADAAAAA DID YOU HEAR THAT CRUNCH- why am i shaking shaking from aWeSoMeNeSs?? or is because i just fried fish for the first time? slayy YEEET get in there wooah it’s crunchyy i’m using dill because i didn’t have scallions which is a good thing because who knows how long i would’ve taken some homemade teriyaki sauce i made beforehand with honey, soy sauce and rice vinegar WOOHOO I’M DONE wow 15:44 actually -*phew* taste test woow looks not bad eh? (looks kinda dry) i give this a 7/10 didn’t expect the fish skin to be crispy YAY this is definitely not teriyaki sauce but it ties everything together the dill is good too did you hear that cRuNCh? forgot to add furikake i’m just gonna add this seaweed the most glorious piece ooo so excited HEHE wow. makes it a bit saltier still a 7/10
Dining and Cooking