Das köstlichste und zarteste Blumenkohlrezept! Ein einfach zuzubereitendes Gericht, an das Sie sich noch lange erinnern werden! Bereiten Sie das Abendessen mit diesem Rezept zu und Ihre ganze Familie wird glücklich sein! Einfach und unglaublich lecker! Dieses wundervolle Rezept habe ich erst kürzlich entdeckt! Genießen Sie diesen Blumenkohl jetzt zum Abendessen! Ich habe noch nie so leckeren Blumenkohl gegessen! Probieren Sie es auch aus! 😘
Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. 200 g sour cream for the sauce. 100 g yogurt. Lemon juice. Parsley. Black pepper. A little salt. What did you like most about this video?😊. The cauliflower is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cut into pieces as shown. Cauliflower strengthens the immune system. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. A bunch of dill. Cook cauliflower for 5 minutes. 1 onion. Which country are you watching my channel from? Vegetable oil. Fry the onion for 2 minutes. 2 cloves of garlic. 1 carrot. Thanks for the like 👍. Subscribe to the channel🥰. 4 tomatoes. 100 g asparagus. 1 red pepper. 1/2 teaspoon salt. Black pepper. Paprika. 100 ml vegetable stock. Add cauliflower to the sauce. Simmer for another 10 minutes. 100 g washed rice. Add a teaspoon of salt and cook for 15 minutes. Parsley. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Cauliflower strengthens the immune system and contains many vitamins and microelements. Do you like healthy recipes? Have a nice day and enjoy watching❤️. How was your day?😊. Boil water. 1 lemon. Add 3 lemon slices to the water. Add dill. Salt to taste. Cook the cabbage for 3 minutes. 50 grams of butter. 3 tablespoons of flour. Milk 250 ml. Thanks for the like 👍. Subscribe to the channel🥰. A little salt. Black pepper. A little nutmeg. What do you like most about this video?😊. 200 grams of hard cheese. 1 tablespoon mayonnaise. 3 cloves of garlic. Place the cabbage on parchment. Pour the sauce over it. Provençal herbs. Place cheese on top. Bake in the oven at 200°C for 15 minutes. Cherry tomatoes for the sauce. Bunch of dill. 2 cloves of garlic. 3 tablespoons Greek yogurt. Black pepper. Salt to taste. The sauce is ready😉. Oh, what a smell😋. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 2 zucchinis. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Grate on a coarse grater. Thanks for liking and subscribing🥰👍❤️. Add a little salt to help the zucchini release its juices. Stir and let rest for 10 minutes. 1/2 cup rice. Rinse the rice. How old were you when you first cooked? 1 glass of water. Cook the rice. 1 onion. Olive oil. Sauté the onion for 2-3 minutes. 1 carrot. Add to the onion and fry for another 3 minutes. 1 pepper. I am very interested to know from which country you watch my channel? Add to the vegetables and fry for another 1 minute. Squeeze out the juice. 3 eggs. Chives. Parsley. 2 cloves of garlic. 1 tablespoon breadcrumbs. Salt. Black pepper. Paprika. 2-3 tablespoons of flour. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes. Olive oil. Fry over medium heat for 3 minutes on each side. Write your opinion about the recipe in the comments. 4 tablespoons of yogurt. A little dill. 1 clove of garlic. Stir and the sauce is ready. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. 1 cauliflower. Hello friends 🤗. I am happy to welcome you to my channel😊. Today we are preparing a delicious and healthy dinner.😋. Have a nice day and enjoy watching❤️. Cut the cauliflower as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Add cauliflower to boiling water and cook for 5 minutes. 2 tablespoons of milk. This preserves the shape of the inflorescences and makes them snow-white. 1 onion. Olive oil. 1 red pepper. 5 large mushrooms. 2 small carrots. 1 green pepper. 2 tomatoes. 3 eggs. Beat eggs and cauliflower with a mixer until frothy. 3 tablespoons of flour. Salt. Black pepper. Dried herbs. Paprika. Grease a baking tray with olive oil. Lay out the cauliflower. Place fried vegetables on top. 100g/3.5oz Cheese. Bake for 20 minutes at 180°C (350°F). It smells so delicious😋. Write in the comments how you like the recipe. Enjoy your meal! Thanks for watching! See you in the next video!🥰. Zucchini 3 pcs. Hello friends 🤗. I am happy to welcome you to my channel😊. Have a nice day and enjoy watching❤️. Clean the rolls and cut them as shown in the video. Thanks for liking and subscribing🥰👍❤️. I am very interested to know from which country you watch my channel? Salt. Black pepper. Turn over and repeat on the other side. Do you like zucchini recipes? Eggs 3 pcs. Mayonnaise 1 tbsp. Sweet chili sauce 1 tbsp. Salt. How old were you when you started cooking? Breadcrumbs 1 cup. Flour 4 tbsp. Paprika. Olive oil. Squeeze out the juice. Coat in breadcrumbs. And dip it into the egg. Place on a heated frying pan. Fry over medium heat until golden brown. Dill. Garlic 2 – 3 cloves. Olive oil 1 tbsp. Chilled boiled water 1 tbsp. Write your opinion about the recipe in the comments. Cover with dill sauce. Enjoy your meal!😋. This is very delicious😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. I am happy to welcome you to my channel😊. 1 cauliflower. Top up with water and salt to taste. Have a nice day and enjoy watching❤️. Bring to a boil and cook for 5 minutes. Marinara sauce 2 teaspoons. Red pepper 1 teaspoon. Olive oil 2 tablespoons. A little salt. I am very interested to know from which country you watch my channel? Drain the water. Brush the cauliflower with sauce. My family loves this recipe😋. Cook in the oven at 180°C for 40 minutes. Greek yogurt 250 g. Juice of 1/2 lemon. A clove of garlic. Honey 1 tablespoon. Mix well. Pour the yogurt sauce over it. Thanks for liking and subscribing🥰👍❤️. Then cauliflower. 2 tablespoons tahini. 1 tablespoon soy sauce. 3 tablespoons of water. How old were you when you first cooked? Drizzle with tahini sauce. 1 red onion. Olive oil. Fry over medium heat. Write: What did you like most about this video?😊. 1 hot paprika powder. Nutmeg flakes 3 tablespoons. Parsley. Fry until done. Vegetables are ready. Place vegetables on top. Enjoy your meal!😋. Thanks for watching! See you in the next video!🥰. Hello friends 🤗. 1 cauliflower. Have a nice day and enjoy watching❤️. Cauliflower stimulates the gastrointestinal tract. It also helps remove toxins, heavy metals and cholesterol from the body. Cut the cabbage as shown in the video. How was your day?😊. We need three lemon slices. A little salt. Lemon keeps the cabbage crispy. Some dill. Cook cauliflower for 5 minutes. 150 g panko breadcrumbs. 1 clove of garlic. Thanks for the like 👍. Subscribe to the channel🥰. 5 tablespoons olive oil. 1 teaspoon Italian herbs. Salt. Black pepper. Parsley. Which country are you watching my channel from? 100 g Parmesan cheese. Do you like healthy recipes? Mix well. 100 g flour. 3 eggs. Coat the cauliflower in flour. Dip in egg. Then in breadcrumbs. Place on parchment. Bake in an oven preheated to 180°C for 20 minutes.
1 Comment
Bonjour… c'est quoi les flo ont de noix de muscade… vous trouvez ça où ?😊